Nutrients such as vitamins, proteins, enzymes and amino acids, are required for our bodies to function properly. These nutrients are dependent upon minerals. Minerals are predominantly obtained from the food we eat, and the mineral content of that food is dependent upon the mineral content of the soil it grows in. Therefore, depleted soils create mineral deficient food. Our Magnesium/Calcium formula contains 500mg of each essential mineral, 150 mg of Vitamin C, along with Vitamin D-3 and other nutrients. This formula ensures adequate mineral absorption and supports the structure and strength of bone.* One bottle contains 90 Tablets.